價格：免費
更新日期：2017-08-23
檔案大小：2.4M
目前版本：1.3
版本需求：Android 4.0.3 以上版本
官方網站：mailto:tr3st0ro@gmail.com
Easily create your own special routine in the app and just start your workout without thinking about the correct exercise order or rest time… The app keeps track of your current workoutday automatically.
It also makes progression very easy you just add the different progressions of your exercise in the routine and it automatically shows you the correct exercise for your level of progression.
An Example would be pushups: A pushup progression consists of “Normal Pushups”, “Close Pushups” and “One Arm Pushups”, if you hit your target for “Normal Pushups” you get “Close Pushups” for the next workout and so on.
The app is created for simplicity it does not have a lot of features because it should not be in the way of your workout. The features are with automation in mind:
*Create Exercises with different types Reps only, Timed only or Timed Reps
*Create Progressions with Exercises to automatically Progress through your workout
*Create as many different Routines as you wish
*Automatically start the correct workoutday
*Log your results only on improvement
*Log timed exercises automatically
*Automatic rest timer inside the app
*Only banner ads for less distraction
*No permissions required
